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Kandiskvinnorna sa haller vi formen

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Hur gör kändiskvinnorna som alltid ser ut att hålla vikten? Vi tog reda på hur de äter och lever - och så lätt är det inte. Jag kan ha ökat några kilo, men inte haft problem att gå ner igen. Förutom efter min graviditet, då tog det lite tid. Men de senaste åren har bra kost och träning gett en bra balans. Det blir mycket grönsaker, nötter, bär, frukt, fisk och ägg.

Bout lever så ekologiskt det går. Jag har hittat ett sätt att förhålla mig till kost och träning där jag mår väldigt bra, just därför finns det inga större utmaningar eller frestelser. Carouse vill ju må bra, det är mitt val och mitt ansvar.

Så jag resonerar alltid med min inre vägledare. Känner jag för att ta ett glas vin eller en kall öl så gör jag det. Spree utgår alltid från mig själv, så slipper bout dåligt samvete.

Populära bloggartiklar:

  1. Hem » Kändisar, mammakroppen och viktnedgång efter graviditet.

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No contact..what to do? HOLLYWOOD Jennifer Lopez, Megan Fox, Halle Berry och många andra Hollywoodstjärnor brukar hyllas för sina kroppar. Och så matas vi samtidigt från media att en lyckad mamma också är smal och glamorös. Det är inte så himla lätt det hela. Det är kanske inte..

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  • Hur gör kändiskvinnorna som alltid ser ut att hålla vikten? Vi tog reda på hur de äter och lever - och så lätt är det inte. Läs hur Linda Lindorff Hur gör du för att hålla samma kroppsform/vikt nu i dagsläget? – Jag äter en väldigt. ”Så håller vi formen” | profilo-servis.info . Vi har hört det förut – för att bli framgångsrik bör du lägga ned 10 timmar. Tiden är allt. Men är det.

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