Agaren allt fejkades blog post up debunking some fitness myths that have been annoying me recently link in bio. Number 1 is how easy it is to fake a fitness selfie! Don't trust everything you see Want to know my secret between image 1 and 2?
I can promise you it takes no diet or workout regime- it is simply how I have positioned my body and where my tights are sitting on my hips. A few years ago there is no way I would have ever shared this on social media because of how I look in the first photo - but the truth is I don't care because I am confident with who I am and know that I am happy and healthy - which is the most important thing. The "Agaren allt fejkades" is called 'Misconception' because that is what a lot images you see on social media are.
We hope in reading the post it can help you to realize how important it is to focus solely on being healthy to be the best version of you not because you want a 'thigh gap'. Really wanna commend straight size models laura. So what is the difference between these two pics? No I didn't lose five kilos or photoshop the shit out of myself- instead of standing relaxed on the left- I sucked in, pulled up my pants, pushed my hips back and stood with my legs apart to give myself a thigh gap.
I even positioned my collar bone to the light
Agaren allt fejkades make it stick out more. So it's just a little reminder to not base your bodygoals on anything you see online. We will only ever Agaren allt fejkades someone's highlight reel, and not the 50 pics they took to get their "best angle". These pics were taken second apart this morning.
On the left my posture is poor, I'm pushing my belly out as far as possible, I adjusted my bottoms to show my gross, unsightly and horrid love handles. These are often concealed by my high waisted pants and bottoms that do fit so much better now.
As much as it pains me to showcase these, it also proves that my body isn't perfect and that I still have work to do and fat to lose I'm working so hard to get rid of my love handles and lower tummy fat. Yes it has dramatically reduced already but it still exists and I'm still insecure about it. On the right I'm standing straight and comfortably. I'm lightly flexing and I've adjusted my bottoms to hide my love handles.
I'm thankful for bikini bottoms that now fit well and hide these but I'm also trying to show that they still exist quite a bit and that not everything we see meets the eye here Agaren allt fejkades social media.
You can show you best angles and hide your flaws but at the end of the day what
Agaren allt fejkades chose to showcase is a reflection of ourselves. My body isn't perfect. I still have imperfections and flaws that I'm slowly learning to be comfortable with. I want to be real and honest and open. Yes I've accomplished a lot, but yes my body still has less than ideal days when it doesn't look its best. Fitness and health is not a fix. It's not a destination. If you force your progress you know who you are cheating?!
You only cheat you. Yes I like to show my best most of the time but I've also realized by not showing my worst that it only harms myself. Being vulnerable and imperfect is hard but lying to yourself is worse. I know I'm hard on myself, it's a flaw on its own, but I'm slowly learning to be gentle and kind but it starts with being truthful to myself and knowing and understanding my imperfections and realizing that, although they exist, they don't define me.
I am not a before picture. I not an after picture. I am not fat nor am I perfect. So last night I went out with some friends to one of my all time favorite restaurants, and I had some fried crab rangoons, an egg roll, and some fried rice.
Then I went and had 3 drinks while out, and this Agaren allt fejkades what it looked like when I came home.
This is NOT a transformation. Agaren allt fejkades me, Not true. I bloat like a MF just like everyone else! PS currently have 2 phones so this is my American one and the iPhone 6 is my British, in case anyone was wondering why I downgraded.
You will see them both on photos. I realize Instagram is mostly a highlight reel and we share our very best photos but I want to be as real and transparent as I can with all of you beauties and show the 'imperfect' along with the highlights. Guys, I've had 3 beautiful babies. This body has been through a whole lot of changes! For that reason I will never judge someone else for their body.
I don't Agaren allt fejkades their story or what they've been through or the true strength that is within them. So if you didn't already see So I did one myself I think this can send a strong, positive and powerful message.
I'll tell you why. Physical change and being strong and fit is important, yes. However, being healthy, happy and confident is actually the most important thing. You don't have to push your stomach Agaren allt fejkades, make your legs look bigger or stand a certain way to look "bad" to try and make your transformation better.
Honestly, every single photo and transformation is amazing. But that happiness won't last as long as the happiness of health and confidence.
Faking a progress photo or exaggerating one is only going to poorly affect your mindset. All the BBG community are amazing because they are strong, healthy women They have worked DAMN hard to get where they want to be physically and mentally, so they don't have to prove to anything to anyone.
You can be real with your followers, of course, but don't try and make yourself look bad to prove a point. Who cares if you have had a bad day, you look bloated, you have your period, you have a 'food baby' Post a photo of your body and be proud.
Don't try to overstate your appearance. You should be telling the world how much better you FEEL! Add a big smile in that photo. Oh oh it's Agaren allt fejkades, you knowwwwww. Don't stress about the way your body looks in certain positions. Someone recently said to me that we all have our good angles and we all have our bad angles, so why do we let Agaren allt fejkades bad angles carry so much more weight than our good angles?
If you focus on how bad you look in the bad angles, at least focus on how good you look in the good ones too!!
AnnaVictoriaFit annavictoria Maj 22, kl. So don't get caught up on how they look and compare that to your everyday relaxed body.
It is completely normal to not have abs or look lean all the time! Love the body you have in Agaren allt fejkades its forms, especially when you see it in "bad" lighting, angles and completely relaxed.
You are beautiful and shouldn't have to go through life disliking how you look! Dela artikel Facebook Twitter E-post. Skapa konto med e-post Logga in.
Till den här listan har Cosmopolitan samlat ett antal fejkade före- och oss att älska oss själva och inte tro på allt vi ser i sociala medier. Rättarbacken 3, 30 Agaren allt fejkades, Sweden. Copyright - Avada | All Rights Reserved | Powered by WordPress | Theme Fusion. BESbswy. Close all the zippers on the garment before washing. Do up buttons and close velcro fasteners on garments.
This reduces the risk of damaging the material and.